Bio

We have a great weekly yoga practice on Wednesday evenings at 7.15 where you can be introduced to yoga, or practice if you are familiar. A great way to unwind, exercise, de-stress, catch up with locals. I have been teaching yoga since 2007 and am a fully qualified and accredited teacher through Power Living Australia. I am a certified Group Fitness Instructor.  I have completed a 200 hour certification and am currently completing my 500 hour certification.  I have also completed a Yin teacher certification with Bernie Clark and Diana Batts in Vancouver in August 2015.  I am able to offer Vinyasa, Power and Yin yoga; Yoga for core strength, yoga for stress management, yoga for abs, yoga for calm and centering, yoga for life. Whatever you would like to achieve through your practice of yoga, we can work together to create anything from a once off session to an entire program suited to fulfill your needs all at a very affordable price. Beginner through to advanced male or female, you and I can work where you are most comfortable. I offer classes at various venues through Wellington, including Adventure School Hall (Whitby, Porirua, New Zealand). I am also happy and able to come to your house or offices and teach you in the privacy of the place you feel most relaxed.  Corporate classes are another way to create teams or a relaxed, balanced workplace. I am also happy to create group lessons for your work or community place. A great experience for you and your friends!